Moments of Refuge — additional practice session 5 3 Steps to Cope with Difficulties (3 minutes) - tigrinya

ጥበብ ምስትውዓል ንስደተኛታት

Mindfulness-SOS for Refugees

ናይ ገዛ ልምምድ፦ 3 ደረጃታት ጸገማት ንምግጣም